ALL LEVELS: Sound Healing + Breath Meditation
Experience the power of alchemy in this workshop; you will explore the power of breath and sound.
Explore a variety of breath practices combined with sound healing to
Break up energetic blocks
Release + detox the Mind, body, emotions + heart.
Reset the nervous system with sound healing
Journey through a guided practice for a complete alchemical transformation
These workshops are meant to guide you through an alchemical transformational experience to transform + transmute + revive all parts of your system.
Benefits of Breath + Sound Alchemy:
Improve circulation
Improve mental clarity
Strengthen the immune system
Increase longevity
Spark Creativity
Improve sleep quality
Increase inner joy
Relax the body and mind
Creates Deep Relaxation + Peace
Stimulate + balance the nervous system
Relive muscle tension + Pain
Decrease inflammation
What to Expect:
Guided light movement and breath exercises
Surrender to sound healing + a guided transformational breathwork
Experience profound relaxation
An opportunity to share your experience in a supportive circle
Practitioner applied energetic release and cleansing as needed
Enjoy the benefits
Re-alchemize yourself with the power of breath and sound.
During this workshop, you will experience a collaboration of guided breath + meditation and be taken on a journey carrying you with the soothing sounds from:
Sound Practitioner + Yogi: Jena Baird
Breathwork coach + Sound practitioner: Michaela Goorahoo
We look forward to breathing with you!