JUST BREATHE – Free Community Breathwork Class at Conscious-Fest
🧘 Sunday, March 30 | 11 AM – Noon | Sunken Gardens, Atascadero, CA 🌿
Join us for JUST BREATHE, a free, family-friendly breathwork class at Conscious-Fest on Sunday, March 30, from 11 AM – Noon in the scenic Sunken Gardens, Atascadero, CA. This 1-hour guided breathwork experience blends pranayama, movement, and sound healing to help you reduce stress, improve focus, and reconnect with your inner self.
During this transformative session, you will:
✅ Activate your breath to calm the nervous system & increase energy
✅ Open the heart & expand love through movement & mindful awareness
✅ Ignite inner strength with an empowering warrior flow
✅ Liberate stagnant energy in a freeform movement & dance session
✅ Relax deeply with a sound bath & guided Savasana
This class is perfect for all levels, whether you're new to breathwork or seeking to deepen your practice. Experience the power of conscious breathing to elevate your mental clarity, emotional balance, and overall well-being.
📍 Location: Sunken Gardens, Atascadero, CA
🕚 Time: 11 AM – Noon, Sunday, March 30
🎟️ RSVP now to save your spot!
A special thank you to @kaileyflows333 for bringing the Conscious-Fest vision to life for the third year in a row! This holistic wellness festival is an opportunity to connect with like-minded souls, explore healing practices, and celebrate conscious living.
🌿 Sign up today & experience the power of breath! 🎟️ Get your tickets today!
Join Us:
Come as you are and join us on this journey of mindful movement and transformation. Together, let's explore the power of Pilates to strengthen our bodies, calm our minds, and awaken our spirits, one intentional movement at a time.
✨Available In-Person + Livestream