Back to All Events

MINDFUL MOVEMENT Mat Pilates - Class

  • EXPAND+BREATHE 793 Higuera Street San Luis Obispo, CA, 93401 United States (map)

Experience your body in a whole new way with mindfulness movement!

Explore, awaken, nourish and challenge yourself in this level II Pilates Mat Class. This class is based on the classical mat pilates repertoire with added mindfulness practice to enhance your awareness Mind + Body + Spirit!

This class is sure to give you a light sweat and start your day with gratitude, loving the skin that you are in.

Grab your mat + light set of weights for an added challenge and Meet Michaela on the mat!

Check out class packs for E+B and save!

✨Available Livestream

✨$33 Drop in

✨Check out class packs for E+B and save!

Previous
Previous
May 15

🍵Gong Fu Tea Ceremony & Meditation🧘🏽

Next
Next
May 17

LUNAR ALCHEMY Astrology - CLASS