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TRANSFORMATION BREATHWORK WORKSHOP - Event

  • EXPAND+BREATHE 793 Higuera Street San Luis Obispo, CA, 93401 United States (map)

TRANSFORMATION BREATHWORK WORKSHOP

A Trauma Informed Breathwork Practice

Join us Tuesday, June 13th 2023

6 pm - 7:30 pm pst

In person + Live stream

Join Kayley Walker for a tremendous sense of community that allows for deep healing and connection to take place as we consciously use our breath to connect back into our hearts.

In this workshop, you will use your breath to connect to deeper states of consciousness, releasing anything that feels burdensome, aligning with your truth, and reclaiming your power. Bring a journal! Journaling is a beautiful pairing to Breathwork. You will receive journal prompts as an opportunity to reflect and explore the depths of your subconscious. Integration is essential after a breathwork journey, and you will receive ample time + space to integrate, share with the community, and connect. 


Who is this for: 

This workshop is for everybody from all walks of life. The beautiful thing about the Breath is that we all have access to it, so even if you have never done Breathwork, this is a perfect workshop for you to start!


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MORE ABOUT KAYLEY

Kayley is a certified trauma-informed breathwork facilitator and pilates instructor. She has been on a path of healing and spirituality since 2019 and hasn't looked back since. Here's a little more about Kayley: 

"I found Breathwork at a point in my life when I had massive amounts of change and felt very lost. I knew I was being called to take my healing work deeper. I decided to get certified in Breathwork, which was a complete rebirth for me. I felt more aligned with my true essence, a more profound sense of purpose, a connection to everything, and a newfound love for life. I am a forever student who is super passionate about all things holistic healing. Nature, family, and connection to others are what keeps me going! Having a sense of community and a deep connection with others is vital for me. I am elated to continue this path of empowering and supporting others on their own healing journey."

 


✨PRICE: $44

✨Available In-Person + Livestream

✨What you will need:Bring a mat, water bottle, clean socks, bring a journal, pen, and other tools that make you feel safe (ex: blanket, eye mask, crystals, etc.). 

✨No Refund/Cancellation Policy

✨RSVP encouraged, space is limited.

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JUST BREATHE: Breath + Meditation - Class

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