Tranquil Tea Ceremony and Breath Meditation Workshop

Journey into a realm of serene tranquility and self-discovery with the "Tranquil Tea Ceremony and Breath Meditation Workshop" hosted by Jennifer of INARI ART+TEA and guided by Michaela from EXPAND+BREATHE. Delve into the art of mindfulness and sensory exploration as you immerse yourself in a transformative experience designed to nourish your body, mind, and soul.

Description:

Step into a sacred space of tranquility and connection as you embark on a journey of self-discovery through the ancient practices of tea ceremony and breath meditation. Drawing inspiration from centuries-old traditions and rooted in a deep reverence for nature, this workshop offers a sanctuary for those seeking refuge from the hustle and bustle of modern life.

Led by Jennifer of INARI ART+TEA, you'll be guided through the art of tea ceremony with grace and intention, savoring each moment as a sacred ritual of connection and presence. With a focus on mindfulness and gratitude, you'll learn to cultivate a deeper appreciation for the simple pleasures of life and the beauty of the present moment.

To prepare your body and mind for the tea ceremony, Michaela from EXPAND+BREATHE will lead you through a gentle breath meditation, helping you ground your energy, center your mind, and find inner peace. Through conscious breathing techniques and guided relaxation, you'll release tension, calm the nervous system, and awaken to the subtle rhythms of your body and breath.

What to Expect:

During this immersive workshop, you'll have the opportunity to:

• Engage in a traditional tea ceremony guided by Jennifer, where each sip becomes a sacred act of connection and reverence.

• Cultivate mindfulness and sensory awareness as you savor the aroma, taste, and texture of each cup of tea.

• Explore the meditative qualities of tea ceremony and breath meditation as tools for relaxation, rejuvenation, and self-discovery.

• Deepen your understanding of mindfulness and its transformative power to enhance well-being and cultivate inner peace.

• Connect with like-minded individuals in a supportive and nurturing environment, fostering a sense of community and connection.

Who Should Attend:

This workshop is open to individuals of all backgrounds and experience levels who are seeking a moment of respite and rejuvenation in their busy lives. Whether you're new to mindfulness practices or a seasoned practitioner, you'll find inspiration and guidance in this transformative workshop.

Join Us:

Reserve your cushion online to secure your spot and embark on a journey of relaxation, rejuvenation, and self-discovery at the Live Oak Music Festival. Come as you are and join us in creating a space of serenity, mindfulness, and connection as we celebrate the beauty of the present moment together.

✨PRICE: $25

✨Available In-Person (Limited to 6 Spots)

✨No Refund/Cancellation Policy